Nia with Alison
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The Classic Nia workout everybody loves!
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Holistic Interval Training Nia style  -  Let's MoveIT
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Learn * Move * Energise
​First 6 Thursdays of term
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Quarterly Intro workshop; great for those new to Nia

What Our NIA STUDENTS Are Saying



"Nia is fantastic.  I had no idea what to expect but the music is incredible, the movements are inspiring, and I get to feel energised during the class and for a long time afterward."                                                
                                                                                                                                                                              Susan Brady, City Nia Student                                                                                                                                          
                                                                                               
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Keep Me Informed!
  • Home
  • Classes | Events
    • Nia Classic classes
    • Nia MoveIT classes
    • Beginners Workshops
  • About
    • Nia & FAQ's
    • Bookings + Schedule
    • Class Passes
    • Meet Alison
    • Testimonials
  • Contact