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Beginners LEARN Workshop. Nia 52 Moves Part 1: The Base

SKU:
NZ$30.00
NZ$30.00
Unavailable
per item

This is a somatic, experiential workshop where you'll be actively learning through movement.


Learning base moves first, for any movement modality is a good idea. Gain confidence with your foundation and sense the increase in ease, and with time you may choose to layer in the core and upper extremity moves.


Earlybird Special until Sunday 21 August.

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What Our NIA STUDENTS Are Saying



"Nia is fantastic.  I had no idea what to expect but the music is incredible, the movements are inspiring, and I get to feel energised during the class and for a long time afterward."                                                
                                                                                                                                                                              Susan Brady, City Nia Student                                                                                                                                          
                                                                                               
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  • Home
  • Classes | Events
    • Nia Classic classes
    • Nia MoveIT classes
    • Beginners Workshops
  • About
    • Class Passes
    • Bookings + Schedule
    • Nia & FAQ's
    • Meet Alison
    • Testimonials
  • Contact