Beginners 6 class series
Step In. Be Moved. Be YOU!
Intro 6 class series for Term 3; Thursdays 28 July - 1 September 2022
- Learn, move, energise a new classic Nia routine for 4 consecutive weeks where we focus on the base, core, upper extremities and learn to personalise our movement choices
- Experience a Nia MoveIT class in week 5 and gain confidence with the Nia 52 moves
- Experience a different Nia routine for the final class of the series for movement and music variety
This 6-class series is for people new to Nia only, or new to Nia with Alison. Based upon the COMMIT Term Pass (one class per week) per class price of $12. Includes 2 free classes!