Nia WORKSHOPS and Nia ON DEMAND
Focus: The Practise
Intent: To extend the science, art and craft of Nia beyond class
Nia WORKSHOPS offer the opportunity to dive deeper into the science, art and craft of Nia, resulting in a deeper understanding of Your Body's Way. By extension, this knowledge and experience allows us to move closer to The Body's Way, allowing for a more functional and embodied life.
Nia ON DEMAND offers flexibility and variety in addition to your local in-person Nia classes. Nia at-home workouts, podcasts, meditations and tonnes of useful resources are available and a FREE 14 day trial is offerred.
Intent: To extend the science, art and craft of Nia beyond class
Nia WORKSHOPS offer the opportunity to dive deeper into the science, art and craft of Nia, resulting in a deeper understanding of Your Body's Way. By extension, this knowledge and experience allows us to move closer to The Body's Way, allowing for a more functional and embodied life.
Nia ON DEMAND offers flexibility and variety in addition to your local in-person Nia classes. Nia at-home workouts, podcasts, meditations and tonnes of useful resources are available and a FREE 14 day trial is offerred.