Nia TRAININGS and TEACHING Nia
|
Focus: The Lifestyle
Intent: To embody the principles of Nia in the dance through life |
|
|
|
|
The Nia BELT/TRAINING SYSTEM is designed to engage and elevate personal potential, in all realms; physical, mental, emotional and spirit. Click on any of the belt icons above to learn more about each belt level.
Like Nia classes and workshops, Nia trainings are for everybody. Move through the Nia Belts for your own personal enjoyment and desire to master somatic skills, dive into one of the five Specialty Trainings, and maybe consider becoming a Nia teacher.
Progress through the belts to develop expanded somatic skills, heightened awareness, learn the art of body-centered relationship, how to work with energy and how to craft unlimited creativity and transformation from a deepened connection to your body, mind, emotions and spirit.
Due to the impact of Covid19, many Nia Body+Life trainings have moved online, making them even more accessible.
Like Nia classes and workshops, Nia trainings are for everybody. Move through the Nia Belts for your own personal enjoyment and desire to master somatic skills, dive into one of the five Specialty Trainings, and maybe consider becoming a Nia teacher.
Progress through the belts to develop expanded somatic skills, heightened awareness, learn the art of body-centered relationship, how to work with energy and how to craft unlimited creativity and transformation from a deepened connection to your body, mind, emotions and spirit.
Due to the impact of Covid19, many Nia Body+Life trainings have moved online, making them even more accessible.